How to make a big dick: what to do to make your dick bigger

Very often, men wonder how to make a member bigger. In fact, there are several methods that can get the job done.

Conventionally, all methods are divided into three categories: surgical and non-surgical, as well as a combination of methods.

As a general rule, the fastest way is surgery to help enlarge the penis. But, most of the time, the penis grows in a calm state, and with an erection the dimensions practically do not change.

Men definitely advocate penis enlargement and erect status. Is it worth finding out how to enlarge the penis? And what to do to grow the phallus?

American technology

In the middle of the last century, Americans developed a special technique in the form of a set of exercises that are aimed at increasing blood circulation in the pelvic organs.

As a result of regular training, the penis enlarges and adds a few inches in girth.

American practices are based on the argument that throughout a man's life, the penis changes, that is, it grows, even slightly. Correct exercise:

• Grab your penis by the base of the glans and gently pull it forward. Shortly after this action, a state of erection occurs, but this should not stop the exercise.
• It is necessary to continue until the man feels that he will soon ejaculate. As this moment is near, you should stop abruptly and continue, only having calmed down.
• After taking a water-based lubricant or penis enlargement cream, apply a thin layer on the penis. Massage your penis in circular motions for several minutes. Direction: from bottom to top, each time it remains in the head.
• Pull the penis to the right, freeze it for 20 seconds, then to the left; Lock it again for 20 seconds, then up and away from you (20 seconds each). Repeat again 4 times in each direction.
• At the end of the session, you can masturbate and reach orgasm.

In order for the penis to grow steadily, in addition to becoming more voluminous, you need to increase the stretching time by 20-30 seconds every three days. Based on the experience and feedback of American scientists, we can say that there will be noticeable changes in penis size in a couple of months.

In addition, in the English resources there are reviews of Americans who have been successfully engaged in this technique for 5 months or more. After analyzing your comments, we can conclude that the method is really real, the penis is enlarged.

With regular and daily training, without unreasonable breaks, some of the men were able to enlarge their penis by 16 to 20 centimeters. And in support of his words, the stronger sex publishes videos of their workouts and results.

In order for the penis to grow faster, it is imperative to include a cream in the conduct of training, which is a novelty in modern pharmacology, but has already established itself only on the positive side. Applying the cream in the morning and at night for a month, you can get the following results:

1. The penis enlarges, increases in length and thickness.
2. The sensitivity of the penis increases, the duration of sex increases several times.
3. The orgasm becomes brighter.

Also, due to powerful substances, the agent penetrates the cellular level of the penis, as a result of which the corpora cavernosa expand and stretch, the effect remains for life.

Chartham technique

Chartham training means a selection of all existing exercises, as a result of which the penis grew, even a small number of millimeters or centimeters.

The essence of the technique lies in the judgment that the greater the load on the penis muscle, the more intense its growth occurs, as a result of which the size increases.

Do not forget about such an important point for penis growth as is the heating of the penis:

• Named hot procedures help increase blood circulation in the pelvic organs.
• As a rule, the warm-up time is 10 minutes, you should not ignore the preliminary preparation or be banal to be lazy, as this is an important stage that affects the increase of the phallus.

Pre-exercise tingling massage:

1. Take your penis in your hand, thus freeing access to the scrotum.
2. With the other hand, pinch the scrotum and spread it apart. At this stage, severe pain is normal. In the extended position, hold the scrotum for 10-20 seconds.
3. During 5 minutes of the session, pinch the scrotum up to 10 times in different places, not forgetting to tear off the skin.
4. After completing all the steps, in order for the penis to grow faster, it is necessary to massage the penis for 2-3 minutes.

Chartham Basic Exercise:

• Grip the penis with a "ring" grip, squeeze hard enough.
• Make a movement, raise your hand, reach for the head, connect the second hand.
• With the correct execution of the exercise, the head will become more saturated with color, it will swell a little.
• You need to do about 100 of these approaches.
• At the end of the exercise, you should pinch the head (between 10 and 20 pinches).
• After heating the penis, apply the gel.

Chartham workouts must be done daily and regularly, and most importantly, for the penis to grow, everything must be done correctly. There are many instructional videos on the internet that demonstrate proper execution.

Based on the experience and feedback of men who preferred these exercises to others, we can say that making the penis thicker and longer is quite possible, the main thing is not to be lazy and clearly follow the implementation instructions.

This is confirmed by numerous photos, where the owners of already impressive dignity demonstrate the parameters achieved.

Stretching practice

The workouts, the main exercise in which is stretching, involve an enlargement of the penis due to this action. The technique to perform the exercise is as follows:

1. Get into a comfortable position: sitting, with your feet shoulder-width apart.
2. Take three fingers for the head of the penis, get away from you (no pain).
3. Freeze in this position for 20 seconds, if possible longer without feeling discomfort, then it may take a minute.
4. Release, break for 10 seconds, repeat again 20-30 times.
5. After completing the exercise, hit one member on each of the thighs. The blows should be penetrating, but not painful.

It is necessary to perform such an exercise three times a day, the method works most effectively in the morning, since during this period the maximum amount of male hormone produced is recorded.

Unfortunately, there is no time frame to determine the increase. It all depends on the individual characteristics of the organism, the due diligence of man and other factors.

If we analyze the reviews, we can say that in a month and a half the penis can increase 1 cm, or a little less, and all these are exercises that help to enlarge the penis with our own hands. Actually, the result is not quick.

When you don't feel like waiting that long, but you want to accumulate a few inches as quickly as possible, you need to use a specialized tool.

This gel consists of only natural ingredients, which is why the growth of the phallus occurs. In addition, the regular use of the funds guarantees the following bonuses:

• Strong and persistent erection, increases the time of sexual intercourse.
• The sensations during intercourse become brighter.
• Increase libido and sexual activity.

Since the product has passed all clinical trials, it is worth noting that the gel is suitable for men, regardless of their age.

Shrinkage practice

In order for the phallus to grow, it is necessary to add its contraction to the stretching of the penis.

By squeezing the penis is meant the use of special rings or tapes that squeeze the male organ in a calm state. That is, the organ is, so to speak, at rest, but at the same time, it enlarges.

It should be noted that the method is auxiliary and does not in itself provide stable penis growth.

The best effect will be a rubber ring, which must be worn at the base of the penis, it maintains the dimensions achieved at rest, in a hanging position.

Important information about retraction:

1. You should start squeezing from 5 minutes on each approach, 2 times a day.
2. In order for the member to grow steadily, every day you need to increase the wearing time by 15 seconds.

In conclusion, it is worth noting that it is impossible to determine which method will be most effective in each specific situation.

It is always necessary to try several options, it is best to combine them and practice regularly, without forgetting specialized creams.